About Ava Lark
Hi! I’m Ava, founder and creator of Inherently Valued Wellness Services LLC. I specialize in helping children, adolescents, and adults begin the healing process to unlock their inherent value. I believe that our thoughts influence our feelings and therefore our behavior or the choices we make. Our thoughts come from our life experiences.
Approach
Holistic Approach
I employ a holistic approach in my wellness services, focusing on the unique needs of each individual. I utilize evidence-based techniques and mindfulness practices to help clients identify and challenge thought patterns. By fostering a safe and supportive environment, I encourage open communication and self-exploration, allowing my clients to gain deeper insights into their emotions and behaviors. My aim is to empower individuals to cultivate resilience and develop effective coping strategies for life's challenges.
Professional Background
Education
Master's Degree in Psychology
I hold a Master's degree in Psychology from XYZ University, specializing in clinical therapy and counseling. My academic background equips me with in-depth knowledge and practical skills to support clients effectively on their wellness journey.
Certifications
Licensed Wellness Practitioner
As a licensed wellness practitioner, I adhere to ethical standards and best practices in the field of mental and emotional well-being. My certification ensures that I provide professional and competent wellness services, prioritizing the holistic well-being of my clients.
Experience
Years of Practice
With over 10 years of experience in the field of wellness services, I have worked with diverse populations facing various challenges. My extensive practice enables me to offer tailored interventions and holistic support to individuals seeking mental and emotional well-being.
Approach
Therapeutic Style
My therapeutic approach is client-centered and collaborative, focusing on individual needs and goals. I integrate evidence-based techniques and empathy to create a trusting and empowering relationship that promotes self-exploration, insight, and positive change.
Specializations
Areas of Expertise
I specialize in anxiety management, stress reduction, self-worth, mindfulness, and personal growth. By tailoring wellness services to each client's unique situation, I help individuals address specific concerns, overcome obstacles, and cultivate resilience and emotional well-being.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research and wellness approaches. By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date wellness interventions.